Wellness.

Feeding your soul is just as important as the food you put in your body.
photo

We spend a week in Montana every summer. Both Ryan and I grew up in Polson, Montana on the southern end of Flathead Lake. Every year we make a trek back to the homeland for some much needed time away from our busy lives. This year has been different, as both of our extended families have been in town as well. It has been more difficult on this trip to capture the space that I have been craving. So today I am up early to watch the sun rise over the majestic Mission Mountains and to take some time to watch the clouds roll by and to notice my place on this planet. We are all part of this beautiful Universe and taking the time to notice and bask in the glorious stillness of the early morning nourishes my soul.

How do you take moments to feed your soul? Please share with us!

Facebooktwittergoogle_plusmail