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soup recipe

soup recipe

I must share with you the best vegan cookbook that I have come across . . . The Oh She Glows Cookbook by Angela Liddon. I have not tried all of the recipes, but I have tried quite a few and there is not one […]

What would happen if you went vegan for 30 days?

Here is a great article on a person going vegan for 30 days. Very insightful if you have ever considered or are currently considering. Enjoy. Click Here.

How an Amazon recommendation changed my life…

In February of 2013, I had recently started on a paleo diet and I had begun to notice changes. The positive changes ignited my curiosity and my desire to find out more about how I could tweak my diet even further in that direction. Somewhere […]

The “juice” question?

I have been asked a few times about what I mean by “juice” on my lifestyle page.  I thought it was worth some clarification. All the juice I drink is vegetable juice.  We purchased a twin gear juicer (picture attached) and we make our own […]


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